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Gift from Vernon business helps Salmon Arm teen adjust to life with wheelchair

Gift from Vernon business helps Salmon Arm teen adjust to life with wheelchair

'This just helps our family immensely'
'Focus on today': Kelowna's Abby Cook starts brand with PWHL career on pause

'Focus on today': Kelowna's Abby Cook starts brand with PWHL career on pause

After one season in the PWHL, Cook decided to stay in Kelowna, coach hockey and start her own brand
Vancouver Island Regional Library putting on drawing contest for teens

Vancouver Island Regional Library putting on drawing contest for teens

Winners to be featured in colouring book
New fire hall planned for Mt. Washington facility

New fire hall planned for Mt. Washington facility

CVRD will begin construction in summer 2025
QUIZ: Time to enjoy a delicious pizza

QUIZ: Time to enjoy a delicious pizza

It’s National Pizza Day. How much do you know about pizza and its important cultural role?
'Immensely proud': Okanagan father-son fire-fighting duo honoured

'Immensely proud': Okanagan father-son fire-fighting duo honoured

The work of several department members were recently celebrated at an annual awards dinner
Okanagan hockey family enjoying ice time at their front door

Okanagan hockey family enjoying ice time at their front door

'They missed a bunch of ice times and so we just decided to make our own rink'
'Burger It Forward': a patty for a purpose on Vancouver Island

'Burger It Forward': a patty for a purpose on Vancouver Island

Canada Beef will donate $1 for every burger sold in the fundraising campaign from Feb. 1-28
Six more weeks of winter, Mt. Washington marmot says

Six more weeks of winter, Mt. Washington marmot says

Van Isle Violet sees shadow on Sunday, Feb. 3
Young stars shine bright with Missoula Children's Theatre

Young stars shine bright with Missoula Children's Theatre

Youth wow the crowd in two shows at the Ucluelet Community Centre